01.02.2017 WOD

A. Mobility

B. Warm-up
40-30-20
Double-unders
Twists

Followed by Barbell warm-up

C. WOD

20 Hang Power Clean (135/95)
5 Rounds of Cindy
15 Power Clean
5 Rounds of Cindy
10 Clean and Jerk
5 Rounds of Cindy

For time.