01.06.2015 WOD

A. Mobility

B. Warm-up
10 Hang Power Snatch (45/35)
10 Good Morning
10 Back Squat to press
3 rounds

C. WOD

Strength
3-3-3
Overhead squat

Met-con
Teams of 2
AMRAP in 12
Every minute on the minute

8 Burpees, with remaining time do as many OHS as possible. (95/65) (Rx+ 115/85)

Alternate every minute with your partner. Score is total OHS.