01.12.2015 WOD

A. Mobility

B. Warm-up
10 Wall Balls
10 Push-ups
30 Double-unders
3 rounds

C. WOD
Teams of 2

12 C2B Pull-ups
8 Clean and Jerk (135/95)
50 Side lateral bar Jump-overs

18 minute AMRAP. Break up reps any way you like.