02.02.2019 WOD

1
Feb

02.02.2019 WOD

Metcon (Time)
In Teams of 2:
35min. running clock…
3 Rounds:
25 DB Push Press (35/25)
25 Burpees Over The DBs
immediately into:
2 Rounds:
50 DB Front rack lunges (35/25)
50 Pull-Ups (20 muscle-up)
immediately into:
1 Rounds:
300 Double-unders
100 Cal Row

*If you finish… Start back at the top and swap DB Push Press with DB Power Cleans. You shouldn’t make it past that section.
RX+ 50/35s