03.23.2015 WOD

A. Mobility

B. Warm-up
10 Air Squats
10 Box Jumps
20 Lunges
3 rounds

C.WOD
Max Rounds in 3 Minutes
3 Squat cleans (115/75)
20 Double-unders
7 Hand release push-ups

Rest 1 minute. Repeat for a total of 5 cycles. Partial reps will count.

Score = total reps
Rx+ 135/95