04.27.2015 WOD

A. Mobility

B. Warm-Up
50 Double Unders
Followed by
15 Reps of the Bear Complex 45lb/35lb

C. WOD
25 Power Snatch 95lb/65lb
400M Run
25 Toes to Bar
400m Run
25 Wall Balls 20lb/14lb
400m Run
25 Burpees over bar
400m Run
For Time.