7 May /0 Comments/WOD 05.08.2017 WOD A. Mobility B. Warm-up 5 strict pull-ups 5 toes-to-bar 10 Push-ups 15 cal row 3 rounds C. WOD 300M Run 10 Clean And Jerks (135/95) 10 Lateral Burpees over the Bar 50 Double Unders 4 Rounds for Time