17 May /0 Comments/WOD 05.18.2015 WOD A. Mobility B. Warm-Up Team of Two 8 Push Press (95lb/65lb) 2 Rope Climb (5 Pike Pull-ups) EMOM for 10 minutes. C. WOD 12 Thrusters (95lb/65lb) 40 Doubler Unders 20 Barbell Lunges 12min AMRAP