17 May /0 Comments/WOD 05.18.2017 WOD A. Mobility & Warm-up B. Strength Push Press 3-3-3 Push Jerk 3-3-3 C. WOD 12 Push Press (95/65) 12 Box Jump (24/20) 12 Toes to Bar 300m Run 4 Rounds for Time