05.29.2018 WOD

28
May

05.29.2018 WOD

A. Mobility

B. Strength

15 minutes to find a new 1-rep max Squat Clean

C. WOD

Teams of 2

10 cal row or bike
3 Hang Clean (135/95)
2 Power Clean
1 Squat Clean
20 rounds for time (“I go, you go”)