2 Jun /0 Comments/WOD 06.03.2016 WOD A. Mobility B. Warm-up Run around complex, followed by line drills with coach C. WOD 21-18-15-12-9-6-3 Kettlebell Swings (53/35) Goblet Squats Burpee Box Jumpovers (24/20) E2MOM run 100m (start with a run)