06.26.2015 WOD

A. Mobility

B. Warm up
3 rounds of
5 Hang Power Snatch 45/35
5 Behind the Neck Thrusters 45/45
10 Walking Lunges (each leg)

C. Strength
15 min to warm up to a moderately heavy 3 rep OHS

D. WOD
Teams of 2 — AMRAP in 12 min

EMOM 7 Burpees
With the remaining time as many OHS as possible (95/65)
alternate athletes every minute
Score is total OHS