10.04.2016 WOD

A. Mobility

B. Warm-up
Strict Press
3-3-3-3-3

C. WOD
50 Double Unders
21 Push Press 95lb/65lb
21 Box Jumps
50 Double Unders
15 Push Press 115lb/75lb
15 Box Jumps
50 Double Unders
9 Push Press 135lb/95lb
9 Box Jumps
50 Double Unders