8
Oct
10.09.3017 WOD
A. Mobility
B. Warm-up/Volume
Teams of Two
7 Muscle Snatch (75/55)
7 Toes to Bar
Switch EMOM for 10 Minutes
WOD:
600m Run
6 Rounds
30 Double Unders
10 Burpees
10 Power Snatch (95/65)
End w/ 600m Run
For time.