11.02.2017 WOD

A. Mobility

B. Warm-up
Coaches Choice

C. WOD

10-9-8-7-6-5-4-3-2-1
Deadlift (1 1/2 BW)
Bench Press (BW)
Single leg Alternating T2B*
For time

*Left leg, right leg = 1 Rep