11.15.2017 WOD

A. Mobility

B. Warm-up
Coaches Choice

C. WOD

Teams of 2
40 cal row/bike/ski
40 Curtis P’s (75/55)
40 Burpees over bar
40 DB Snatch (50/35)
40 Toes-to-bar
20 minute AMRAP

*Rotate every 10 reps (10 cal for row). This is meant to be a sprint!