Owner/Coach Glen Dosono has been CrossFitting a nearly unheard-of 10 years. He was in a rut with the “old-school, bro-sesh method,” he says. “I discovered CrossFit on YouTube, and I was hooked.”
What started out as doing WODs in his garage with his buddies Ron and Alvin turned into opening their own affiliate in 2008. Glen finished 14th in the NW Regional for the 2017 CrossFit Open (men’s 45-49), and today he specializes in Olympic weightlifting. Passionate about helping people achieve their health and fitness goals, Glen’s favorite part of coaching is getting to know his members personally and making sure King Strength & Fitness is the best part of their day.
His favorite quote is “The goal is to get fit, make it the best hour of your day, stay safe, turn up the music, high five some people, and blow off some steam. So remember that. Relax. Have fun. Work out.” – Pat Sherwood
- CrossFit Level 1
- CrossFit Olympic Lifting
- CrossFit Kettlebell
- USAW Club Coach